Is this true that Liquid Diets for Weight Loss is effective ? We get a lot of queries from our clients at BucketList Dreams asking about different liquid diets as quick fixes. Before trying out a new crash diet or fad diet or pills strategy, it is always best to understand the pros and cons of it. Read below […]
It might be frustrating to see yourself Gaining Weight even after Eating Healthy. Reasons could be plenty. It’s not only what you eat but there are several other factors contribute to weight. Below are the few common factors with which one can address the weight gain problem. Sometimes, surprisingly the weight gain is healthy. Learn […]
Belly fat is the concern for most of us. Belly fat is the first one to get deposited and the last one to go ! Due to increasing inactivity, we all have issues with the stomach fat popping out and only getting worse with age! With today’s busy lives, taking time out for exercise could […]
Body Mass Index is one of the indicators of health. BMI is calculated using your height and weight. A higher BMI will indicate increased risk to lifestyle related disorders. Diabetes, hypertension, heart diseases and obesity are some of them. CLICK HERE TO CALCULATE YOUR BMI It is simple, all it requires is your weight and height to […]
Papad is a traditional Indian food not just limited to the south of India but also extensively included in the daily menu in Rajasthan, Maharashtra, Punjab, Gujarat etc. This accompaniment also extends to the neighbouring countries like Pakistan, Nepal, Sri Lanka and Bangaladesh. Papad is considered an accompaniment to the daily dal rice-sambar rice menu. However […]
Fibre is a well-known nutrient but not well understood. What exactly is fibre? Fibre is the element present in plants, fruits, vegetables and whole grain, which is not absorbed or digested by our body.
Garlic is highly valued for its numerous health benefiting properties and still used in many cultures till date. Since ancient times, garlic is a common ingredient in many kitchens. The sulphur containing compound, allicin is found in freshly crushed garlic.