Fun Salads by Drishti Bajaj. These are recipes from a food aficionado who ensures that everything she cooks or makes is healthy as well as tasty. These fun recipes will help you include the often-ignored salad into your main course in each mail. Her unique dressings with the unusual ingredients make all the difference. Enjoy, […]
Cucumber Moong Salad is a highly nutritious salad combination as cucumbers are made up of 95 percent water. It makes them an ideal hydrating and cooling food. Cucumbers are low in calories and high in fibre, which makes them useful for both weight loss and digestive health. Moong dal is a high source of nutrients […]
Veggies Rajma Salad, as the name suggests is an excellent snack for nutrition as well as weight loss. Kidney beans are a rich source of proteins, making them eligible for fulfilling the major daily protein requirements. With eight essential amino acids present in them, kidney beans help in fighting against several diseases and boosting the […]
Millets Momos is an unusual dish, though among oriental cuisines momos tops the chart. In this recipe to make healthy momos, the covering is made using rice flour and foxtail millet flour instead of refined maida, along with the different vegetable stuffing. Follow the below mentioned procedure to prepare healthiest momos for evening snacks or […]
Mixed Sprouts Rolls are a complete meal. Sports are pre-digested foods which provide excellent quality of bio-available array of nutrients. Wrap any 2 combinations of pulses of your choice along with the mint and curd dressing to prepare a healthy, quick and delicious sprout roll. We have used channa and matki in this recipe. Preparation […]
Cabbage rolls uses ingredients that make it a complete meal. Cabbage and mushrooms are highly beneficial for good health. The beta-carotene, antioxidants, vitamin C promotes good eyesight and supports immune system. Minerals such as potassium, calcium and magnesium support healthy bones and teeth and vitamin E encourages healthy skin and hair. Preparation time: 45 minutes Serves: 2 Ingredients: Small […]
Spinach Paneer Rice is a healthy and flavourful rice dish. This is a perfect dish to pack into lunch box for kids and adults. Spinach is a rich source of iron, beta carotene, lutein and xanthene, potassium, antioxidants, vitamin A and several other nutrients. Thus it helps to treat anaemia, improve eye sight, maintain blood […]
Green papaya retains all of its natural enzymatic qualities which declines as the fruit ripens. Papaya acts as a natural beauty treatment. It also aids in digestion and burns extra fat deposits. Here is the best recipe to include it in your regular meals in the form of a Papaya Salad. Preparation time: 25 minutes […]
Have you been looking for a beetroot soup recipe for long? Here is the one. Beetroots play a great role to keep up your overall health. It increases plasma nitrate levels and boosts your stamina and supports detoxification by removing toxins from colon. Minerals like calcium, iron, zinc, copper and many other improves your brain and […]
Modak, is nutritionally balanced, rich in several nutrients & minerals & gives you a boost of energy & vitality. The essential fats in ghee is put to good use when consumed by your body. Ghee helps to mobilise fat and increase lipid metabolism & intern reduce cholesterol. The filling also contains coconut & rice (for […]