Leaky gut is the new commonly used terminology in the medical field. It is also the most misunderstood and misinterpreted condition as well. Read below to know more about leaky gut, what it means to you and how to manage the same. What does leaky gut syndrome mean? Leaky gut syndrome is related to your […]
Since ages, Fenugreek or commonly known as Methi has unique culinary and medicinal uses. New age research suggests that Methi is a wonder food for diabetes.
Hormonal imbalances, slower metabolism, chronic fatigue and weight gain is not just common in women but also plaguing men. The reason lies in an underactive thyroid gland also known as ‘Hypothyroidism’. Apart from popping in a pill every morning, is there a way to manage this gland and ensure you put your best foot forward […]
Cancer is a life-threatening disease increasing at a higher pace. There are more than 100 types of cancer and the good news is that they don’t develop overnight. Developing healthy eating habits and making necessary lifestyle changes is all what it needs to reduce and prevent the risk of cancer. Read on to know how […]
Constipation is a common problem due to unhealthy food habits, lack of physical activity and a sedentary lifestyle.
Are you concerned about your heart health or spiking cholesterol levels? Read on to know how a few super foods can take care of your heart health.
As commonly thought, rice is not the culprit when your sugar levels are going uncontrolled. According to a study conducted by the International Rice Research Institute (IRRI) and the University of Queensland, it is found that three of the top 10 rice varieties with lowest GI were being grown and consumed by Indians.
Diabetes is a metabolic condition of increased blood sugar (or glucose) for a prolonged period of time due to the body’s defect to produce or utilise insulin-the hormone.
Are you facing difficulty in climbing stairs or do you feel a sudden stiffness or pain after sitting for long? If your answer is yes then, don’t ignore, it could be symptoms of arthritis.
Those who frequently suffer from acidity problems may refer to having an “acid stomach.” Eating spicy foods, irregular eating habits, stress, or drinking alcohol quite often can lead to acidity problems.