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Exercise for Children – Is this a Must?

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Exercise for Children

Exercising for adults mean hitting the gym or doing a group activity or running marathons. The definition slightly varies for Exercise for Children. Staying physically active by playing with peer in school or during free time or riding bicycles or going for a sport class is precisely what exercising is for children. Exercise for Children […]

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Importance of Deworming in Children

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Importance-of-Deworming

Does your child constantly complains of stomach pain or has vomiting? Or have you noticed sudden reduction in the weight? Then there are chances that your child has worm infestation. When should you do Deworming for your kids. Do you know how kids get worm infestation? walking or playing barefoot in the garden or playground containing infected soil. […]

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Good Fats For Your Child

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fat foods for childern

While we focus on important nutrients for growing children, one common nutrient that we often overlook is ‘fat’. We need to be aware of the right kind of fats that are important for growing children.Fats are nutrients present in food that body uses to build nerve tissue (including the brain and nerves) and helps them reach […]

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How Watching TV Affects Your Child's Health

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Food plays a major role in building the health of your child during his/her growing years. Don’t you agree with us on those TV commercials or certain foods that are advertised impact the childhood? They definitely do, and the one major aspect that is how your child’s health and food habits are affected. Are you […]

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Hypothyroidism in Children

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More cases of hypothyroidism in children are being reported off late when compared to a few years back.  It is a hormonal disorder in which the child’s thyroid gland does not produce enough thyroid hormone. Is it a matter of concern? Yes, it is! Because hormones produced by the thyroid gland has an impact on […]

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Meal Makeover Ideas For Kids

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Kids often form opinions about the food they have never tasted. Whether it is a meal time or just snacks, it’s an uphill task for parents to feed the child and this has  always been an the hot topic among the mothers to discuss.. Here are some Meal makeover ideas from BucketList Dreams  to make […]

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Some Sugar for Your Child’s Brain?

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sugar for child brain

Aren’t candies, chocolates, ice creams or muffins children’s favourite foods? It gets difficult for us adults to keep our hands off these as well. Studies suggest that high levels of Sugar consumption in children affect their body weight, oral health and also brain health. We have seen parents using these foods to bribe their children. The immense mood swings and irritability in kids of today’s generation is because of […]

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Effect of Artificial Food Colours on a Child’s Health

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Food coloring (dye) is often added to processed foods, drinks, and condiments in order to make the food look attractive and make a person crave for it. They come in many forms consisting of liquids, powders, gels, and pastes. It’s without a doubt that artificial food coloring makes your foods more appealing and desirable.  For most part as per […]