Why are the superfood almonds superior when compared to other nuts? One handful of almonds have the highest concentration of overall nutrients – 3.5 grams fibre, 6 grams protein, 13 grams of unsaturated fats. They are also a good source of calcium, phosphorus, vitamin E, potassium, magnesium and iron. Since almost all the of the fat content in […]
Inflammation is a part of our body’s natural immune response to defend itself after an injury or against foreign bodies like viruses, bacteria and pathogens. Inflammation is very essential to survive, and problems happen when it flares up and becomes chronic. This leads to various health problems like, asthma, Crohn’s disease, colitis, migraine, cancer, strokes, […]
Breast Cancer, is one of the most common cancers amongst the women in India. Over the last two decades, breast cancer cases have risen to alarming figures in India, according to the Indian Council of Medical Research (ICMR).
Chocolates are made from tropical cacao tree seeds. Chocolates are incredibly popular among millions across the world! Why not? It has such a unique, rich and sweet taste that is unmatchable!