Sonia Shankar


Consultant, Nutrition

Specialised in Sports Nutrition and a Masters in nutrition, Sonia comes with an experience of 5 years. Her ambition is to bring fitness and health to the doorsteps of as many people as possible. She believes, Eating right plays a role in maintaining good physical and mental health. Good health is about striking a simple balance between the calories you eat and burn. Without a strong Nutrition foundation, fitness goals can never be achieved.

Qualification in Dietetics
Member of Indian Dietetic Association
Certificate course in food and nutrition
Course in sports nutrition
Advance course in sports and nutrition