Aruna

Consultant, Nutrition

A qualified Nutritionist & a Gold Medalist in Master of Science (Food Science and Nutrition), Aruna comes with a wide experience of changing the way people eat. She believes balanced nutrition is the key to healthy biochemistry and a sound body and there are no short cut/fad diets to achieve your dream body weight. Her spectrum of clientele includes Actors, Sportsmen, Child Athletes, CEOs of MNCs, Political Leaders, IT Professionals, Children with Eating Disorder to list a few. A fitness enthusiast, Aruna has done multiple LIVE shows on Rainbow 101.3 FM, News 9, Udaya TV etc, on demystifying common food fads and giving realistic tips on weight loss and lifestyle modifications.

Though Aruna specialises in sports nutrition, her vast experience in kids nutrition, nutrigenomics, pre & post bariatric surgery, weight management and clinical dietetics has helped her deliver positive results to people from all walks of life.

Aruna has worked with multi-speciality hospitals, wellness companies, sports nutrition clinics, diabetic clinic and lifestyle management centres earlier and now looks forward to working on a new-found lifestyle management with proven age old methods and conventional local foods!