Easy to follow Indian Diet Plans. Personalised for each of you to suit your lifestyle, food choices and habits. Completely online, no travel, no traffic, no queues.



Regular follow-ups ad calls by qualified nutritionists to ensure you stay motivated and achieve your goals. They understand your needs and lifestyle patterns.



Long-Term sustainable results. No modifications to budgets.

No Fad-diets, No Pills, No Gadgets. Completely natural and from within your kitchen.



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Understanding your body is the first step towards better health. Take one or more if the below Tests to see where you stand.


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Our Blog

Health Benefits of Turmeric super food

Lose Weight with Turmeric

Turmeric, the golden colored and strong flavored spice is brimming with health benefits. This ancient spice is popular for its medicinal values, and India is one of the largest producers of this spice in the world.

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BucketList Dreams – Silicon India – Media Feature

We enlighten people with diets based on quality, quantity, timings, and choice of what to include and exclude,” Aparna Goenka, Director, BucketList Dreams. BucketList Dreams: Personifying Your Health Dreams by Empowering Your Overall Lifestyle Theupsurge in chronic diseases is the major cause of overall mortality in India, from 53 percent in 2005 to 66.7 percent […]

Chocolate - A Super Food with Super Taste and Super Benefits

Chocolate – A Super Food with Super Taste

Chocolates are made from tropical cacao tree seeds. Chocolates are incredibly popular among millions across the world! Why not? It has such a unique, rich and sweet taste that is unmatchable!

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