ONLINE INDIAN DIET PLANS

Easy to follow Indian Diet Plans. Personalised for each of you to suit your lifestyle, food choices and habits. Completely online, no travel, no traffic, no queues.

 

QUALIFIED NUTRITIONIST

Regular follow-ups ad calls by qualified nutritionists to ensure you stay motivated and achieve your goals. They understand your needs and lifestyle patterns.

 

NATURAL & LONG-TERM

Long-Term sustainable results. No modifications to budgets.

No Fad-diets, No Pills, No Gadgets. Completely natural and from within your kitchen.

 

BECOME A MEMBER

Customer Speak

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Mandakini, Teacher

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Deepak, Business Executive

Anupa, Singer

Get First Consultation Free

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Our Plans

How We Work

Why Us

 

India has the most number of underweight, but also ranks 3rd in the number of obese people in the world. But the society doesn’t believe in going to nutritionists.

From bi-weekly diet plans, to health analysis and one-to-one dietitian conversations, we provide it all, right on your phone. No more appointments, waiting and secret nutritionist visits!

Free Tools that you can use

Understanding your body is the first step towards better health. Take one or more if the below Tests to see where you stand.

ideal_weight

Ideal Weight

Body Mass Index

Body Mass Index

Hip Ratio

Waist Hip Ratio

Food Group

Food Group

Water intake

Water Intake Per day

Our Blog

Health Benefits of Turmeric super food

Lose Weight with Turmeric

Turmeric, the golden colored and strong flavored spice is brimming with health benefits. This ancient spice is popular for its medicinal values, and India is one of the largest producers of this spice in the world.

cover page-Aparna Goenka-Silicon

BucketList Dreams – Silicon India – Media Feature

We enlighten people with diets based on quality, quantity, timings, and choice of what to include and exclude,” Aparna Goenka, Director, BucketList Dreams. BucketList Dreams: Personifying Your Health Dreams by Empowering Your Overall Lifestyle Theupsurge in chronic diseases is the major cause of overall mortality in India, from 53 percent in 2005 to 66.7 percent […]

Chocolate - A Super Food with Super Taste and Super Benefits

Chocolate – A Super Food with Super Taste

Chocolates are made from tropical cacao tree seeds. Chocolates are incredibly popular among millions across the world! Why not? It has such a unique, rich and sweet taste that is unmatchable!

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You are a click away from enhancing your life forever. Choose a plan that suits you the most.

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Our team

Krupa
Consultant, Nutrition
krupa-consultant-nutrition-bucketlist
Krupa
Consultant, Nutrition
Asha
Consultant, Nutrition
Asha Herekar
Asha
Consultant, Nutrition
Sonia
Consultant, Nutrition
Sonia Shankar
Sonia
Consultant, Nutrition
Aruna
Consultant, Nutrition
Aruna
Consultant, Nutrition
Dr. Kavitha Gudapati
Consultant, Organisational Psychology
Kavitha-Gudapati
Dr. Kavitha Gudapati
Consultant, Organisational Psychology
Dr. Shree Advani
Consultant Sport & Performance Psychology
Dr.Shree Advani
Dr. Shree Advani
Consultant Sport & Performance Psychology
Ben Saverin
Consultant, Fitness
Ben-Saverin-YBLD
Ben Saverin
Consultant, Fitness
Pallavi
Consultant, Wellness Coaching
Pallavi
Pallavi
Consultant, Wellness Coaching
Bhavna
Consultant, Wellness Coaching
Bhavna
Bhavna
Consultant, Wellness Coaching
Aparna Goenka
CEO, Co-Founder
Aparna Goenka
Aparna Goenka
CEO, Co-Founder
Maj. (Retd.) Lalit Singh
Chief Evangelist, Co-Founder
Lalit Singh
Maj. (Retd.) Lalit Singh
Chief Evangelist, Co-Founder